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Author Topic: Assess a Work Out Thingy: Freeltectics  (Read 151 times)

scourge

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Assess a Work Out Thingy: Freeltectics
« on: June 13, 2017, 08:30:23 AM »



After seeing how well some celeb workout stuff was debunked on here, I was wondering about this one. Anything to it or another non-starter?

https://www.freeletics.com/en

XerxesTWD

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #1 on: June 13, 2017, 03:14:20 PM »

Just hire BLT to develop a plan for you. He does online coaching and you know he's legit. Plus he posted here for about a decade.

He does nutrition, lifting programs, the works.
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scourge

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #2 on: June 13, 2017, 08:01:29 PM »

I'm not at that point yet, but at the point of wanting to casually find out more.

XerxesTWD

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #3 on: June 13, 2017, 08:18:15 PM »

The only way to actually know is to physically do stuff. Tons of highly recommended workouts sound good on paper but you need to establish what you enjoy doing to make yourself look forward to it.
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g-train

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #4 on: June 13, 2017, 09:52:02 PM »

Yeah BLT's the way to go.

Does that shit in real life; hell even got interviewed by some kind of online magazine or some such shit at least once.

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MTL76

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #5 on: June 13, 2017, 10:03:13 PM »

Who is BLT?
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g-train

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #6 on: June 13, 2017, 10:35:57 PM »

Who is BLT?

In real life?

Don't remember any more.

His board name was "Bruce Lee's Left Testicle" or something like that.

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XerxesTWD

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #7 on: June 14, 2017, 12:31:43 AM »

Who is BLT?
Kane Sumabat

He looks like Liu Kang and he's pushing 50 now.
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g-train

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #8 on: June 14, 2017, 10:22:03 PM »

Who is BLT?
Kane Sumabat

He looks like Liu Kang and he's pushing 50 now.

Damn.....that's fucken' impressive.

Like seriously.
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nu-safado

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Re: Assess a Work Out Thingy: Freeltectics
« Reply #9 on: June 22, 2017, 01:04:06 AM »

http://www.greatestphysiques.com/kane-sumabat/

His workout is posted here but I'd recommend getting in touch with him. He's a natural athlete and he's incredibly k owledgeable

If you want some ideas check out athleanx on youtube and it's website - I like that guy as well. I know BLT personally, so i can vouch for him as an individual. he will get you real results if you follow his program.

If you like powerlifting I recommend Westside barbell, bit I think BLT is likelier to suit your real life purposes




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