I injured my ankle about 10 years ago & it's never healed fully.
Every few months I get a sharp nagging pain that takes days to subside.
The doc says it could be arthritis setting in.
So the chick at the pharmacy gets me to buy multi vits, fish oil capsules, magnesium/citrate & glucosamine/chondroitin pills.
I've been swallowing 12 pills a day for the past several weeks & have no idea if they're actually effective or not.
Even my doc suggested they may be a waste of money...
Anyone else popping pills?